Broken Sea Shells

Explore a tender reflection on resilience, grace, and how the hardest seasons of life often let the light in. Adapted from the upcoming book The Compass.

OCTOBER 2026SOUND MIND LIVING

Janet Griggs

10/13/20262 min read

A child's hand holding colorful beads next to an elderly person's hands knitting a blue and white crochet blanket.
A child's hand holding colorful beads next to an elderly person's hands knitting a blue and white crochet blanket.

Broken Sea Shells

[Adapted from the Upcoming book release The Compass]

There is a quiet magic in childhood—the kind that believes a paper envelope can carry the vastness of the ocean across state lines. When I was little, my great-grandmother lived near us for several years. She was a woman anchored by a fierce, quiet resilience, though I was too young to understand the dark storms she had weathered. In her eighties, she survived a brutal assault, stood tall, and testified against her attacker before eventually moving back to Illinois to live with her son, living well into her nineties. But to me, she wasn't a survivor of unimaginable trauma; she was simply the grandmother who taught me how to crochet, stitching patience into my small hands one loop at a time.

When she moved away, we became pen pals. Every few weeks, I would sit at the kitchen table, carefully selecting my most prized possessions—tiny, delicate seashells collected from my own little adventures—and slide them into the folds of my handwritten letters. I imagined her opening the envelope in Illinois, pulling out an intact, perfect treasure from the sea, smiling at the thought of the beach I lived near. I had meticulously collected, carefully sorted, and lovingly selected the very best sea shells for Great-Grandma Bea.

It wasn't until years later that I learned the truth: the mail-sorting machines had been merciless. Not one seashell made it across the country intact. Each time my great-grandmother opened one of my letters, she found no perfect treasure from the sea—only a bright, clattering pile of shattered fragments.

"Sometimes the broken pieces are precisely what let the light in, reminding us that we are still capable of bringing joy into someone else’s world, exactly as we are."

Yet, she kept every single one. She didn't see broken trash; she saw broken pieces of love, carefully wrapped and sent by a child who was thinking of her. She understood that the beauty wasn't in the perfection of the shell, but in the fierce, unbroken intention behind the delivery.

Sometimes life crushes us through the mail-sorting machine of hard seasons. We arrive in new places cracked, fractured, and feeling entirely unwhole. But our fragments do not strip away our worth. Like the shells my great-grandmother kept, we can still carry love, meaning, and connection even when we no longer resemble the person we once were. Sometimes the broken pieces are precisely what let the light in, reminding us that we are still capable of bringing joy into someone else’s world, exactly as we are.

The Compass Prompt

Have you ever felt like a hard season left you feeling more like a pile of shattered fragments than a whole person? How did you learn to give yourself grace in the cracks? I'd love to hear your thoughts in the comments below.

About the Author

For more reflections on quiet resilience and everyday grace, visit JanetGriggs.com. To explore her powerful personal journey of overcoming hardship, navigating public life, and finding freedom from fear, read her memoir, A Sound Mind.

Full dust jacket of A Sound Mind by Janet Griggs featuring white flowers on a green watercolor background.Full dust jacket of A Sound Mind by Janet Griggs featuring white flowers on a green watercolor background.

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